Passionate about helping you change your life

Who We Are

We understand the transformative power of optimal nutrition because we've lived it.

Born from our founder's personal journey with chronic illness, where ‘conventional’ medical approaches fell short, we quickly discovered that properly implemented nutrition can change everything.

We exist because we saw a critical gap in nutritional coaching. While many coaches treat nutrition as an afterthought or lack deep knowledge of metabolic health, we've made it our sole focus. Our expertise comes from both rigorous training and firsthand experience.

We believe everyone deserves access to knowledgeable, dedicated nutritional coaching.

Whether you're battling health challenges or pursuing optimal wellness, we provide the guidance, understanding, and expertise you need to succeed on your journey towards optimal nutrition.

You’re in safe hands

We like to keep up-to-date with the latest developments in nutrition. Here are just some of the training courses we’ve completed:

Certificate in Nutrition Coaching - Precision Nutrition

Treating Metabolic Syndrome, Type 2 Diabetes, and Obesity with Therapeutic Carbohydrate Restriction - Postgraduate Institute for Medicine

Advanced Diploma in Coaching and Mentoring - Alpha Academy

The Microbiome of IBD and CD - MyNutriWeb

Capillary Blood Testing Training - The Phlebotomy Centre

Urinalysis Training - Train Healthcare

ECG (Electrocardiogram) Training - Train Healthcare

Holistic Health Practitioner Certificate - Scholistico

Here for you.

Unlock your potential

Discover that you hold the keys to your success. You are in control of your future and your health.

Make sustainable changes

We’ll help you learn new skills, and show you how to enjoy food while feeling your best.

Improve your life

Run that marathon. Be there when your family needs you. Achieve your goals with the right fuel.